It’s 2:30 p.m. on a Wednesday. You were flying through your to-do list earlier, and now you’ve stalled out. But you can get over the afternoon slump with a quick trip to a breakroom Market – offering a variety of energy boosters, including these:

#1 Nuts: Nuts are overflowing with protein and healthy fats. Not to mention their extensive supply of antioxidants, vitamins and minerals. Our top picks:

  • almonds
  • pistachios
  • walnuts

 

#2 Fruit: Many fruits are considered superfoods because they’re loaded with nutrients. An extra jolt of vitamin C and potassium should get you back on track. Our top picks:

  • bananas
  • melons
  • oranges

 

#3 Chocolate: Cocoa increases your body’s blood flow, which keeps oxygen moving to the muscles and brain. In addition, chocolate is proven to improve moods – making you more pleasant to be around. Our top picks:

  • Hershey’s
  • Reese’s
  • M&M’s

Ready to boost your productivity? Learn how a breakroom Market from Burch Food Services can help.