Burch Blog

Blog

3 breakroom foods that fuel energy

Designer Creative - Wednesday, March 13, 2019

 

It’s 2:30 p.m. on a Wednesday. You were flying through your to-do list earlier, and now you’ve stalled out.

 

But you can get over the afternoon slump with a quick trip to a breakroom Market – offering a variety of energy boosters, including these:

 

1.Nuts

 

Nuts are overflowing with protein and healthy fats. Not to mention their extensive supply of antioxidants, vitamins and minerals. Our top picks:
-almonds
-pistachios
-walnuts

 

2.Fruit

 

Many fruits are considered superfoods because they’re loaded with nutrients. An extra jolt of vitamin C and potassium should get you back on track. Our top picks:
-bananas
-melons
-oranges

 

3.Chocolate

 

Cocoa increases your body’s blood flow, which keeps oxygen moving to the muscles and brain. In addition, chocolate is proven to improve moods – making you more pleasant to be around. Our top picks:

-Hershey’s

-Reese’s

-M&M’s

 

Ready to boost your productivity? Learn more about how a breakroom Market can help.

 

Comments
Post has no comments.
Post a Comment




Captcha Image